Usborne The Unhurry Book

Now breathe…and relax. This write-in activity book is all about taking a little time to breathe, focus and be calm, with the help of some friendly sloths. Try a spot of yoga, colour in soothing squiggles or go on a sense safari – take a quiet moment, just for you. With links to Usborne Quicklinks with specially selected websites for more relaxation activities.